VANILLA YOGURT COVERED RAISINS vs POMEGRANATE & CRANBERRY NUT BITES
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE & CRANBERRY NUT BITES wins in 6 out of 11 nutrient categories
VANILLA YOGURT COVERED RAISINS: 3
vs
POMEGRANATE & CRANBERRY NUT BITES: 6
(2 ties)
Overview
| Nutrient | VANILLA YOGURT COVERED RAISINS | POMEGRANATE & CRANBERRY NUT BITES | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 70 g | 46.7 g | |
| Fat | 17.5 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT COVERED RAISINS | POMEGRANATE & CRANBERRY NUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT COVERED RAISINS | POMEGRANATE & CRANBERRY NUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 50 MG | 383 MG |