VANILLA WITH LEMON CREME SANDWICH CREMES vs LEMON COCONUT COOKIES
Nutrition comparison per 100 g serving
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LEMON COCONUT COOKIES wins in 6 out of 10 nutrient categories
VANILLA WITH LEMON CREME SANDWICH CREMES: 3
vs
LEMON COCONUT COOKIES: 6
(1 ties)
Overview
| Nutrient | VANILLA WITH LEMON CREME SANDWICH CREMES | LEMON COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 409 cal | |
| Protein | 2.9 g | 9.1 g | |
| Carbs | 64.7 g | 16.4 g | |
| Fat | 20.6 g | 36.4 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WITH LEMON CREME SANDWICH CREMES | LEMON COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 82 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 44 MG | 273 MG | |
| Sodium, Na | 250 MG | 9 MG |