VANILLA WITH LEMON CREME SANDWICH CREMES vs COOKIES
Nutrition comparison per 100 g serving
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VANILLA WITH LEMON CREME SANDWICH CREMES wins in 6 out of 11 nutrient categories
VANILLA WITH LEMON CREME SANDWICH CREMES: 6
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | VANILLA WITH LEMON CREME SANDWICH CREMES | COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 64.7 g | 64.3 g | |
| Fat | 20.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WITH LEMON CREME SANDWICH CREMES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WITH LEMON CREME SANDWICH CREMES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 250 MG | 107 MG |