VANILLA WITH LEMON CREME SANDWICH CREMES vs BACK TO NATURE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA WITH LEMON CREME SANDWICH CREMES: 4
vs
BACK TO NATURE: 4
(3 ties)
Overview
| Nutrient | VANILLA WITH LEMON CREME SANDWICH CREMES | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 64.7 g | 66.7 g | |
| Fat | 20.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WITH LEMON CREME SANDWICH CREMES | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WITH LEMON CREME SANDWICH CREMES | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 250 MG | 383 MG |