VANILLA WILDBERRY SWIRL NON-DAIRY FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
VANILLA WILDBERRY SWIRL NON-DAIRY FROZEN DESSERT: 3
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA WILDBERRY SWIRL NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 248 cal | |
| Protein | 3.0 g | 3.0 g | |
| Carbs | 28.4 g | 26.7 g | |
| Fat | 25.4 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WILDBERRY SWIRL NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA WILDBERRY SWIRL NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 99 MG | |
| Iron, Fe | 4.5 MG | 0.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 90 MG | 99 MG |