VANILLA WHOLE MILK YOGURT vs SALTED CARAMEL WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
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SALTED CARAMEL WHOLE MILK BLENDED YOGURT wins in 5 out of 11 nutrient categories
VANILLA WHOLE MILK YOGURT: 2
vs
SALTED CARAMEL WHOLE MILK BLENDED YOGURT: 5
(4 ties)
Overview
| Nutrient | VANILLA WHOLE MILK YOGURT | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 14.7 g | 14.1 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WHOLE MILK YOGURT | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WHOLE MILK YOGURT | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 41 MG | 74 MG |