VANILLA WHEY PROTEIN POWDER vs GROW & GAIN STRAWBERRY SHAKE
Nutrition comparison per 100 g serving
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VANILLA WHEY PROTEIN POWDER wins in 5 out of 10 nutrient categories
VANILLA WHEY PROTEIN POWDER: 5
vs
GROW & GAIN STRAWBERRY SHAKE: 3
(2 ties)
Overview
| Nutrient | VANILLA WHEY PROTEIN POWDER | GROW & GAIN STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 101 cal | |
| Protein | 74.3 g | 3.0 g | |
| Carbs | 11.4 g | 13.9 g | |
| Fat | 7.1 g | 3.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WHEY PROTEIN POWDER | GROW & GAIN STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 580 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 414 MG | 148 MG | |
| Sodium, Na | 157 MG | 38 MG |