VANILLA vs SWISS GRUYERE SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SWISS GRUYERE SHREDDED CHEESE wins in 3 out of 11 nutrient categories
VANILLA: 2
vs
SWISS GRUYERE SHREDDED CHEESE: 3
(6 ties)
Overview
| Nutrient | VANILLA | SWISS GRUYERE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | SWISS GRUYERE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA | SWISS GRUYERE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 214 MG |