VANILLA WAFERS vs ARCHWAY
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS wins in 7 out of 11 nutrient categories
VANILLA WAFERS: 7
vs
ARCHWAY: 2
(2 ties)
Overview
| Nutrient | VANILLA WAFERS | ARCHWAY | Winner |
|---|---|---|---|
| Calories | 419 cal | 444 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 16.1 g | 19.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | ARCHWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS | ARCHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 419 MG | 181 MG |