VANILLA WAFERS vs MILK CHOCOLATE TOPPED SIR CHOCOLOT BUTTER COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA WAFERS: 4
vs
MILK CHOCOLATE TOPPED SIR CHOCOLOT BUTTER COOKIES: 4
(3 ties)
Overview
| Nutrient | VANILLA WAFERS | MILK CHOCOLATE TOPPED SIR CHOCOLOT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 480 cal | |
| Protein | 3.2 g | 8 g | |
| Carbs | 71.0 g | 64 g | |
| Fat | 19.4 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | MILK CHOCOLATE TOPPED SIR CHOCOLOT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS | MILK CHOCOLATE TOPPED SIR CHOCOLOT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 280 MG |