VANILLA WAFERS vs CHOCOLATE SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
VANILLA WAFERS: 3
vs
CHOCOLATE SANDWICH CREME COOKIES: 5
(3 ties)
Overview
| Nutrient | VANILLA WAFERS | CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 459 cal | |
| Protein | 3.2 g | 5.4 g | |
| Carbs | 71.0 g | 70.3 g | |
| Fat | 19.4 g | 18.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS | CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 324 MG |