VANILLA WAFERS vs VANILLA FLAVORED BIG COUNTRY COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BIG COUNTRY COOKIES wins in 5 out of 10 nutrient categories
VANILLA WAFERS: 2
vs
VANILLA FLAVORED BIG COUNTRY COOKIES: 5
(3 ties)
Overview
| Nutrient | VANILLA WAFERS | VANILLA FLAVORED BIG COUNTRY COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WAFERS | VANILLA FLAVORED BIG COUNTRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 67 MG | 56 MG | |
| Sodium, Na | 467 MG | 319 MG |