VANILLA WAFERS vs COTTON CANDY FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA WAFERS: 3
vs
COTTON CANDY FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | VANILLA WAFERS | COTTON CANDY FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WAFERS | COTTON CANDY FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 300 MG |