VANILLA WAFERS MINI COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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VANILLA WAFERS MINI COOKIES wins in 5 out of 11 nutrient categories
VANILLA WAFERS MINI COOKIES: 5
vs
LOFTHOUSE: 3
(3 ties)
Overview
| Nutrient | VANILLA WAFERS MINI COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 14.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS MINI COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS MINI COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 562 MG | 375 MG |