VANILLA WAFERS MINI COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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VANILLA WAFERS MINI COOKIES wins in 6 out of 11 nutrient categories
VANILLA WAFERS MINI COOKIES: 6
vs
LOFTHOUSE: 2
(3 ties)
Overview
| Nutrient | VANILLA WAFERS MINI COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 469 cal | 421 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 75 g | 65.8 g | |
| Fat | 14.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS MINI COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS MINI COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 562 MG | 276 MG |