VANILLA WAFERS COOKIES vs GOURMET COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS COOKIES wins in 4 out of 10 nutrient categories
VANILLA WAFERS COOKIES: 4
vs
GOURMET COOKIE: 2
(4 ties)
Overview
| Nutrient | VANILLA WAFERS COOKIES | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 58.6 g | 46.7 g | |
| Fat | 13.8 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS COOKIES | GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS COOKIES | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Sodium, Na | 259 MG | 200 MG |