VANILLA WAFER COOKIES vs COOKIES & CREME FROSTED COOKIES
Nutrition comparison per 100 g serving
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COOKIES & CREME FROSTED COOKIES wins in 5 out of 11 nutrient categories
VANILLA WAFER COOKIES: 4
vs
COOKIES & CREME FROSTED COOKIES: 5
(2 ties)
Overview
| Nutrient | VANILLA WAFER COOKIES | COOKIES & CREME FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 421 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 60 g | 68.4 g | |
| Fat | 30 g | 15.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFER COOKIES | COOKIES & CREME FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFER COOKIES | COOKIES & CREME FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 67 MG | 500 MG |