VANILLA VERY-HIGH-PROTEIN NUTRITION vs ORIGINAL NUTRITION SHAKE
Nutrition comparison per 100 g serving
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VANILLA VERY-HIGH-PROTEIN NUTRITION wins in 14 out of 26 nutrient categories
VANILLA VERY-HIGH-PROTEIN NUTRITION: 14
vs
ORIGINAL NUTRITION SHAKE: 10
(2 ties)
Overview
| Nutrient | VANILLA VERY-HIGH-PROTEIN NUTRITION | ORIGINAL NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 2,962 cal | 2,750 cal | |
| Protein | 185 g | 112.5 g | |
| Carbs | 385 g | 400 g | |
| Fat | 77.5 g | 75 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA VERY-HIGH-PROTEIN NUTRITION | ORIGINAL NUTRITION SHAKE | Winner |
|---|---|---|---|
| Choline, total | 1,812 MG | 0 MG | |
| Folate, total | 0 UG | 1,250 UG | |
| Niacin | 90 MG | 62.5 MG | |
| Pantothenic acid | 45 MG | 31.3 MG | |
| Riboflavin | 7.6 MG | 5.3 MG | |
| Thiamin | 7 MG | 5 MG | |
| Vitamin B-12 | 27.5 UG | 18.8 UG | |
| Vitamin B-6 | 9 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 1,025 MG | 375 MG | |
| Vitamin K (phylloquinone) | 237.5 UG | 250 UG |
Minerals
| Mineral | VANILLA VERY-HIGH-PROTEIN NUTRITION | ORIGINAL NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,562 MG | 3,750 MG | |
| Copper, Cu | 6 MG | 6.3 MG | |
| Iron, Fe | 53.8 MG | 56.3 MG | |
| Magnesium, Mg | 1,188 MG | 1,250 MG | |
| Manganese, Mn | 15 MG | 15 MG | Tie |
| Phosphorus, P | 3,562 MG | 3,125 MG | |
| Potassium, K | 5,875 MG | 4,625 MG | |
| Selenium, Se | 212 UG | 219 UG | |
| Sodium, Na | 3,000 MG | 2,500 MG | |
| Zinc, Zn | 71.3 MG | 46.9 MG |