VANILLA VERY-HIGH-PROTEIN NUTRITION vs MAX PROTEIN NUTRITION SHAKE
Nutrition comparison per 100 g serving
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VANILLA VERY-HIGH-PROTEIN NUTRITION wins in 18 out of 26 nutrient categories
VANILLA VERY-HIGH-PROTEIN NUTRITION: 18
vs
MAX PROTEIN NUTRITION SHAKE: 7
(1 ties)
Overview
| Nutrient | VANILLA VERY-HIGH-PROTEIN NUTRITION | MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 2,962 cal | 1,364 cal | |
| Protein | 185 g | 272.7 g | |
| Carbs | 385 g | 54.6 g | |
| Fat | 77.5 g | 13.6 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA VERY-HIGH-PROTEIN NUTRITION | MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Choline, total | 1,812 MG | 0 MG | |
| Folate, total | 0 UG | 1,455 UG | |
| Niacin | 90 MG | 54.5 MG | |
| Pantothenic acid | 45 MG | 13.6 MG | |
| Riboflavin | 7.6 MG | 3.9 MG | |
| Thiamin | 7 MG | 2 MG | |
| Vitamin B-12 | 27.5 UG | 10.9 UG | |
| Vitamin B-6 | 9 MG | 4.5 MG | |
| Vitamin C, total ascorbic acid | 1,025 MG | 245.5 MG | |
| Vitamin K (phylloquinone) | 237.5 UG | 218.2 UG |
Minerals
| Mineral | VANILLA VERY-HIGH-PROTEIN NUTRITION | MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,562 MG | 6,364 MG | |
| Copper, Cu | 6 MG | 0 MG | |
| Iron, Fe | 53.8 MG | 6.6 MG | |
| Magnesium, Mg | 1,188 MG | 218 MG | |
| Manganese, Mn | 15 MG | 5 MG | |
| Phosphorus, P | 3,562 MG | 2,727 MG | |
| Potassium, K | 5,875 MG | 3,091 MG | |
| Selenium, Se | 212 UG | 127 UG | |
| Sodium, Na | 3,000 MG | 2,091 MG | |
| Zinc, Zn | 71.3 MG | 61.4 MG |