VANILLA UNSWEETENED MACADAMIA MILK vs CHOCOLATE PLANT-BASED OAT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA UNSWEETENED MACADAMIA MILK: 4
vs
CHOCOLATE PLANT-BASED OAT DRINK: 4
(3 ties)
Overview
| Nutrient | VANILLA UNSWEETENED MACADAMIA MILK | CHOCOLATE PLANT-BASED OAT DRINK | Winner |
|---|---|---|---|
| Calories | 15 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0.4 g | 8.3 g | |
| Fat | 1.5 g | 2.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED MACADAMIA MILK | CHOCOLATE PLANT-BASED OAT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA UNSWEETENED MACADAMIA MILK | CHOCOLATE PLANT-BASED OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 42 MG | 42 MG | Tie |