VANILLA UNSWEETENED MACADAMIA MILK vs ALMONDMILK UNSWEETENED VANILLA
Nutrition comparison per 100 g serving
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ALMONDMILK UNSWEETENED VANILLA wins in 8 out of 14 nutrient categories
VANILLA UNSWEETENED MACADAMIA MILK: 1
vs
ALMONDMILK UNSWEETENED VANILLA: 8
(5 ties)
Overview
| Nutrient | VANILLA UNSWEETENED MACADAMIA MILK | ALMONDMILK UNSWEETENED VANILLA | Winner |
|---|---|---|---|
| Calories | 15 cal | 12 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED MACADAMIA MILK | ALMONDMILK UNSWEETENED VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA UNSWEETENED MACADAMIA MILK | ALMONDMILK UNSWEETENED VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 42 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |