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VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT vs STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT wins in 6 out of 12 nutrient categories
VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT: 6 vs STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT: 3 (3 ties)

Overview

Nutrient VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT Winner
Calories 82 cal 106 cal
Protein 10 g 3.5 g
Carbs 2.4 g 14.5 g
Fat 3.5 g 3.5 g
Fiber 0.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral VANILLA UNSWEETENED GREEK STYLE PLANT-BASED YOGURT STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT Winner
Calcium, Ca 32 MG 154 MG
Iron, Fe 1.8 MG 0 MG
Potassium, K 124 MG 194 MG
Sodium, Na 94 MG 62 MG
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