VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT vs STRAWBERRY YOGHURT
Nutrition comparison per 100 g serving
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VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT wins in 6 out of 11 nutrient categories
VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT: 6
vs
STRAWBERRY YOGHURT: 3
(2 ties)
Overview
| Nutrient | VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | STRAWBERRY YOGHURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 113 cal | |
| Protein | 0.6 g | 8 g | |
| Carbs | 7.7 g | 10 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | STRAWBERRY YOGHURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | STRAWBERRY YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 140 MG | |
| Sodium, Na | 38 MG | 30 MG |