VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT vs ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT: 5
vs
ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE: 5
(1 ties)
Overview
| Nutrient | VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 76 cal | 88 cal | |
| Protein | 0.6 g | 1.8 g | |
| Carbs | 7.7 g | 12.4 g | |
| Fat | 4.1 g | 4.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | VANILLA UNSWEETENED FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 48 MG | 44 MG | |
| Sodium, Na | 38 MG | 53 MG |