VANILLA UNSWEETENED ALMONDMILK vs SOYA BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA UNSWEETENED ALMONDMILK wins in 6 out of 11 nutrient categories
VANILLA UNSWEETENED ALMONDMILK: 6
vs
SOYA BEVERAGE: 2
(3 ties)
Overview
| Nutrient | VANILLA UNSWEETENED ALMONDMILK | SOYA BEVERAGE | Winner |
|---|---|---|---|
| Calories | 13 cal | 33 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 0.4 g | 0.8 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED ALMONDMILK | SOYA BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA UNSWEETENED ALMONDMILK | SOYA BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 42 MG | 4 MG |