VANILLA UNSWEETENED ALMONDMILK vs VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND
Nutrition comparison per 100 g serving
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VANILLA UNSWEETENED ALMONDMILK wins in 7 out of 15 nutrient categories
VANILLA UNSWEETENED ALMONDMILK: 7
vs
VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND: 5
(3 ties)
Overview
| Nutrient | VANILLA UNSWEETENED ALMONDMILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Calories | 12 cal | 34 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 0.4 g | 5.6 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED ALMONDMILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA UNSWEETENED ALMONDMILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 67 MG | 13 MG | |
| Sodium, Na | 54 MG | 79 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |