VANILLA UNSWEETENED ALMONDMILK BEVERAGE vs UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA UNSWEETENED ALMONDMILK BEVERAGE wins in 7 out of 11 nutrient categories
VANILLA UNSWEETENED ALMONDMILK BEVERAGE: 7
vs
UNSWEETENED ORGANIC COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | VANILLA UNSWEETENED ALMONDMILK BEVERAGE | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 162 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.8 g | 5 g | |
| Fat | 1.3 g | 15 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED ALMONDMILK BEVERAGE | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG |
Minerals
| Mineral | VANILLA UNSWEETENED ALMONDMILK BEVERAGE | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 75 MG | 12 MG |