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VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE vs COCONUT MILK DRINK

Nutrition comparison per 100 g serving

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VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE wins in 6 out of 10 nutrient categories
VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE: 6 vs COCONUT MILK DRINK: 1 (3 ties)

Overview

Nutrient VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE COCONUT MILK DRINK Winner
Calories 12 cal 80 cal
Protein 0.4 g 0.4 g Tie
Carbs 0.4 g 9.7 g
Fat 1.0 g 4.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE COCONUT MILK DRINK Winner
Calcium, Ca 188 MG 4 MG
Iron, Fe 0.2 MG 0.3 MG
Potassium, K 67 MG 42 MG
Sodium, Na 54 MG 15 MG
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