VANILLA ULTRA SOY PLANT-BASED BEVERAGE vs PARROT
Nutrition comparison per 100 g serving
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VANILLA ULTRA SOY PLANT-BASED BEVERAGE wins in 11 out of 16 nutrient categories
VANILLA ULTRA SOY PLANT-BASED BEVERAGE: 11
vs
PARROT: 1
(4 ties)
Overview
| Nutrient | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | PARROT | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 6.3 g | 3.8 g | |
| Fat | 2.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | PARROT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | PARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 117 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 52 MG | 19 MG |