VANILLA TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE vs KEY LIME PIE LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE wins in 7 out of 13 nutrient categories
VANILLA TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE: 7
vs
KEY LIME PIE LITE NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 47 cal | |
| Protein | 7.9 g | 3.5 g | |
| Carbs | 8.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA TRIPLE ZERO GO PACK NONFAT YOGURT SMOOTHIE | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 171 MG | |
| Sodium, Na | 75 MG | 88 MG |