VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 3
vs
NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 6.7 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 186 MG | |
| Sodium, Na | 43 MG | 58 MG |