VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs VANILLA CREAM ON TOP ORGANIC PROBIOTIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 4
vs
VANILLA CREAM ON TOP ORGANIC PROBIOTIC WHOLE MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | VANILLA CREAM ON TOP ORGANIC PROBIOTIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 10 g | 4.1 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | VANILLA CREAM ON TOP ORGANIC PROBIOTIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | VANILLA CREAM ON TOP ORGANIC PROBIOTIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 165 MG | |
| Sodium, Na | 43 MG | 65 MG |