VANILLA TRADITIONAL STYLE GREEK YOGURT vs PINEAPPLE YOGHURT
Nutrition comparison per 100 g serving
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VANILLA TRADITIONAL STYLE GREEK YOGURT wins in 5 out of 11 nutrient categories
VANILLA TRADITIONAL STYLE GREEK YOGURT: 5
vs
PINEAPPLE YOGHURT: 4
(2 ties)
Overview
| Nutrient | VANILLA TRADITIONAL STYLE GREEK YOGURT | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 123 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 10.6 g | 14.5 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TRADITIONAL STYLE GREEK YOGURT | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA TRADITIONAL STYLE GREEK YOGURT | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 50 MG | 48 MG |