VANILLA TRADITIONAL STYLE GREEK YOGURT vs PEACH GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA TRADITIONAL STYLE GREEK YOGURT: 4
vs
PEACH GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | VANILLA TRADITIONAL STYLE GREEK YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 73 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 10.6 g | 10.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA TRADITIONAL STYLE GREEK YOGURT | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 93 MG | |
| Sodium, Na | 50 MG | 30 MG |