VANILLA TRADITIONAL SKYR vs YOGURT PARFAIT WITH DICED APPLES
Nutrition comparison per 100 g serving
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VANILLA TRADITIONAL SKYR wins in 6 out of 12 nutrient categories
VANILLA TRADITIONAL SKYR: 6
vs
YOGURT PARFAIT WITH DICED APPLES: 4
(2 ties)
Overview
| Nutrient | VANILLA TRADITIONAL SKYR | YOGURT PARFAIT WITH DICED APPLES | Winner |
|---|---|---|---|
| Calories | 87 cal | 137 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 8.7 g | 24.9 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TRADITIONAL SKYR | YOGURT PARFAIT WITH DICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA TRADITIONAL SKYR | YOGURT PARFAIT WITH DICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 48 MG |