VANILLA TRADITIONAL GOLD CUPCAKES vs FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS
Nutrition comparison per 100 g serving
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FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS wins in 11 out of 19 nutrient categories
VANILLA TRADITIONAL GOLD CUPCAKES: 4
vs
FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS: 11
(4 ties)
Overview
| Nutrient | VANILLA TRADITIONAL GOLD CUPCAKES | FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS | Winner |
|---|---|---|---|
| Calories | 28 cal | 409 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 60.2 g | 77.3 g | |
| Fat | 21.6 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TRADITIONAL GOLD CUPCAKES | FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 218 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 6.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA TRADITIONAL GOLD CUPCAKES | FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 216 MG | 364 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |