VANILLA THE ORIGINAL NON-DAIRY YOGURT ALTERNATIVE vs MANGO YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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MANGO YOGURT SMOOTHIE wins in 7 out of 10 nutrient categories
VANILLA THE ORIGINAL NON-DAIRY YOGURT ALTERNATIVE: 2
vs
MANGO YOGURT SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | VANILLA THE ORIGINAL NON-DAIRY YOGURT ALTERNATIVE | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 87 cal | 61 cal | |
| Protein | 2 g | 3.7 g | |
| Carbs | 13.3 g | 10.2 g | |
| Fat | 3.3 g | 0.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA THE ORIGINAL NON-DAIRY YOGURT ALTERNATIVE | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 13 MG | 47 MG |