VANILLA TANGERINE SHORTBREAD ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VANILLA TANGERINE SHORTBREAD ICE CREAM: 4
vs
FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA TANGERINE SHORTBREAD ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 276 cal | 158 cal | |
| Protein | 4.8 g | 4.0 g | |
| Carbs | 25.7 g | 27.6 g | |
| Fat | 17.1 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TANGERINE SHORTBREAD ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.7 MG |
Minerals
| Mineral | VANILLA TANGERINE SHORTBREAD ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 132 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 66 MG |