VANILLA SYRUP vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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PURE MAPLE SYRUP wins in 5 out of 10 nutrient categories
VANILLA SYRUP: 1
vs
PURE MAPLE SYRUP: 5
(4 ties)
Overview
| Nutrient | VANILLA SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 11,000 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2,700 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,000 MG | 12 MG |