VANILLA SWEETENED ALMONDMILK vs UNSWEETENED ORIGINAL SESAMEMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL SESAMEMILK wins in 6 out of 10 nutrient categories
VANILLA SWEETENED ALMONDMILK: 2
vs
UNSWEETENED ORIGINAL SESAMEMILK: 6
(2 ties)
Overview
| Nutrient | VANILLA SWEETENED ALMONDMILK | UNSWEETENED ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 38 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 3.0 g | 0.8 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SWEETENED ALMONDMILK | UNSWEETENED ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 162 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 25 MG | 42 MG | |
| Sodium, Na | 42 MG | 67 MG |