VANILLA SUPERFOOD SMOOTHE vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA SUPERFOOD SMOOTHE: 5
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 5
(1 ties)
Overview
| Nutrient | VANILLA SUPERFOOD SMOOTHE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 72 cal | 42 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 11.1 g | 10.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUPERFOOD SMOOTHE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 32.5 MG |
Minerals
| Mineral | VANILLA SUPERFOOD SMOOTHE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 44 MG | 15 MG |