VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE: 4
vs
LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 94 cal | |
| Protein | 7.8 g | 2.9 g | |
| Carbs | 14.2 g | 17.7 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 294 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 92 MG | 147 MG | |
| Sodium, Na | 60 MG | 50 MG |