VANILLA SUNDAE CONES WITH NUTS vs RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS
Nutrition comparison per 100 g serving
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RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS wins in 6 out of 10 nutrient categories
VANILLA SUNDAE CONES WITH NUTS: 3
vs
RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS: 6
(1 ties)
Overview
| Nutrient | VANILLA SUNDAE CONES WITH NUTS | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 4.4 g | 1.3 g | |
| Carbs | 32.2 g | 16.7 g | |
| Fat | 20 g | 12.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUNDAE CONES WITH NUTS | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | VANILLA SUNDAE CONES WITH NUTS | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 94 MG | 51 MG |