VANILLA SUNDAE CONES VANILLA REDUCED FAT ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 13 nutrient categories
VANILLA SUNDAE CONES VANILLA REDUCED FAT ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING: 5
vs
LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | VANILLA SUNDAE CONES VANILLA REDUCED FAT ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 306 cal | 138 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 38.8 g | 24.1 g | |
| Fat | 15.3 g | 3.5 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUNDAE CONES VANILLA REDUCED FAT ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | VANILLA SUNDAE CONES VANILLA REDUCED FAT ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 86 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 212 MG | 103 MG | |
| Sodium, Na | 124 MG | 103 MG |