VANILLA SUNDAE CONES vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA SUNDAE CONES: 4
vs
CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA SUNDAE CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 239 cal | |
| Protein | 5.9 g | 3.4 g | |
| Carbs | 36.5 g | 23.9 g | |
| Fat | 18.8 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SUNDAE CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 117 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 200 MG | 144 MG | |
| Sodium, Na | 94 MG | 45 MG |