VANILLA SUGAR WAFERS vs MILK CHOCOLATE COOKIE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA SUGAR WAFERS: 4
vs
MILK CHOCOLATE COOKIE BITES: 4
(3 ties)
Overview
| Nutrient | VANILLA SUGAR WAFERS | MILK CHOCOLATE COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 484 cal | 520 cal | |
| Protein | 3.2 g | 6 g | |
| Carbs | 71.0 g | 66 g | |
| Fat | 22.6 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR WAFERS | MILK CHOCOLATE COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SUGAR WAFERS | MILK CHOCOLATE COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 97 MG | 80 MG |