VANILLA SUGAR WAFERS vs BIRTHDAY CAKE FROSTED COOKIES
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FROSTED COOKIES wins in 5 out of 11 nutrient categories
VANILLA SUGAR WAFERS: 1
vs
BIRTHDAY CAKE FROSTED COOKIES: 5
(5 ties)
Overview
| Nutrient | VANILLA SUGAR WAFERS | BIRTHDAY CAKE FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 75 g | 65.8 g | |
| Fat | 21.9 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR WAFERS | BIRTHDAY CAKE FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SUGAR WAFERS | BIRTHDAY CAKE FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 368 MG |