VANILLA SUGAR WAFERS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
VANILLA SUGAR WAFERS: 1
vs
CHOCOLATE CHIP COOKIES: 7
(3 ties)
Overview
| Nutrient | VANILLA SUGAR WAFERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 76.9 g | 64 g | |
| Fat | 19.2 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR WAFERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SUGAR WAFERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 77 MG | 500 MG |