VANILLA SUGAR FREE PUDDING SNACKS vs CHOCOLATE FLAVORED PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED PARFAIT wins in 5 out of 11 nutrient categories
VANILLA SUGAR FREE PUDDING SNACKS: 4
vs
CHOCOLATE FLAVORED PARFAIT: 5
(2 ties)
Overview
| Nutrient | VANILLA SUGAR FREE PUDDING SNACKS | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calories | 65 cal | 353 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 12.0 g | 44.9 g | |
| Fat | 3.3 g | 18.0 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR FREE PUDDING SNACKS | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SUGAR FREE PUDDING SNACKS | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 19 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 16 MG | 192 MG | |
| Sodium, Na | 114 MG | 269 MG |