VANILLA SUGAR CANNOLI CRISPS vs HOLIDAY SPICE MINI MUFFINS
Nutrition comparison per 100 g serving
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HOLIDAY SPICE MINI MUFFINS wins in 6 out of 11 nutrient categories
VANILLA SUGAR CANNOLI CRISPS: 3
vs
HOLIDAY SPICE MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | VANILLA SUGAR CANNOLI CRISPS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 423 cal | 375 cal | |
| Protein | 7.7 g | 4.5 g | |
| Carbs | 53.9 g | 48.2 g | |
| Fat | 19.2 g | 17.9 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR CANNOLI CRISPS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SUGAR CANNOLI CRISPS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 115 MG | 304 MG |